Psychotherapy offers a unique and personal experience.

We will begin with an initial consultation, which gives you the opportunity to learn more about the therapy I offer and what it might be like working with me. During this consultation, I will work towards understanding the reasons you’re seeking therapy now. 

Ideally, we will meet a few times, discussing key elements such as your past 
experiences, current circumstances, and sometimes, our in-the-moment interactions. I will provide you with information about my therapeutic approach during this early stage, ensuring you feel informed as we move forward. Please find further information about psychodynamic  psychotherapy here.