Psychotherapy offers a unique and personal experience.

We will begin with an initial consultation, which gives you the opportunity to learn more about the therapy I offer and what it might be like working with me. During this consultation, I will work towards understanding the reasons you’re seeking therapy now. 

Ideally, we will meet a few times, discussing key elements such as your past 
experiences, current circumstances, and sometimes, our in-the-moment interactions. I will provide you with information about my therapeutic approach during this early stage, ensuring you feel informed as we move forward. Please find further information about me and psychodynamic  psychotherapy here.